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Sunrise and sunset / Italy / Rome

Sunrise and sunset times in Rome, Italy

Updated for Thursday, July 16, 2026. This page combines a live solar snapshot, the next 7 and 30 days of trend data, seasonal context, and city-specific planning notes for heritage tourism, piazza life, and warm evening light.

Lat 41.90Lng 12.50Europe/Rome2.9M residents

What makes this Rome page useful

Most sunrise tools stop after printing a sunrise minute, a sunset minute, and maybe a golden-hour badge. That is not enough if you are actually making a decision. In Rome, the useful question is how daylight behaves around a real city rhythm: heritage tourism, piazza life, and warm evening light. Today the city gets 14h 54m of daylight, and compared with 30 days ago it is losing about 19 minutes. That single trend matters more than a generic explanation because it changes when commuters leave home, when runners choose safe light, and when photographers can rely on warm directional sun.

Rome sits in the Lazio and experiences a Mediterranean pattern, so daylight interacts with weather, heat, haze, and local routines in a very specific way. A resident planning rooftop solar, a traveler building a dinner itinerary, and a portrait photographer looking for a stable evening slot all need different framing around the same solar data. That is why this page includes tables, a trend chart, and interpretation instead of raw output.

Seasonal contrast is especially important here. The gap between the June and December solstice daylight totals is roughly 6h 6m. That means the useful version of “best time for sunset” changes across the year. In periods with longer daylight, the opportunity window broadens and twilight remains usable for longer. In shorter-light periods, the planning margin tightens, so the next 7-day table becomes the better tool for real decisions.

Next 7 days in Rome

DateSunriseSunsetSolar noonDaylight
Jul 165:37 AM8:31 PM1:04 PM14h 54m
Jul 175:37 AM8:30 PM1:04 PM14h 53m
Jul 185:38 AM8:29 PM1:04 PM14h 51m
Jul 195:39 AM8:28 PM1:04 PM14h 50m
Jul 205:40 AM8:28 PM1:04 PM14h 48m
Jul 215:40 AM8:27 PM1:04 PM14h 46m
Jul 225:41 AM8:26 PM1:04 PM14h 44m

Rome daylight duration trend

The line below shows how usable daylight changes across the next 30 days.

Shortest: 13h 55mLongest: 14h 54m

30-day sunrise and sunset table

This 30-day table is the planning layer most API-only pages skip. It helps users spot trend direction, not just today’s number.

DateSunriseSunsetDaylightChange from today
Jul 165:37 AM8:31 PM14h 54mBaseline
Jul 175:37 AM8:30 PM14h 53m-2 min
Jul 185:38 AM8:29 PM14h 51m-3 min
Jul 195:39 AM8:28 PM14h 50m-5 min
Jul 205:40 AM8:28 PM14h 48m-6 min
Jul 215:40 AM8:27 PM14h 46m-8 min
Jul 225:41 AM8:26 PM14h 44m-10 min
Jul 235:42 AM8:25 PM14h 43m-12 min
Jul 245:43 AM8:24 PM14h 41m-13 min
Jul 255:44 AM8:23 PM14h 39m-15 min
Jul 265:45 AM8:22 PM14h 37m-17 min
Jul 275:46 AM8:21 PM14h 35m-19 min
Jul 285:47 AM8:20 PM14h 33m-21 min
Jul 295:48 AM8:19 PM14h 31m-23 min
Jul 305:49 AM8:18 PM14h 29m-25 min
Jul 315:50 AM8:17 PM14h 27m-27 min
Aug 15:51 AM8:16 PM14h 25m-29 min
Aug 25:52 AM8:15 PM14h 23m-31 min
Aug 35:54 AM8:14 PM14h 21m-34 min
Aug 45:55 AM8:13 PM14h 18m-36 min
Aug 55:56 AM8:12 PM14h 16m-38 min
Aug 65:57 AM8:11 PM14h 14m-40 min
Aug 75:58 AM8:10 PM14h 12m-43 min
Aug 86:00 AM8:09 PM14h 9m-45 min
Aug 96:01 AM8:08 PM14h 7m-47 min
Aug 106:02 AM8:07 PM14h 5m-50 min
Aug 116:04 AM8:06 PM14h 2m-52 min
Aug 126:05 AM8:05 PM13h 60m-54 min
Aug 136:06 AM8:04 PM13h 57m-57 min
Aug 146:08 AM8:03 PM13h 55m-59 min

Seasonal comparison for Rome

A city page should help users understand whether today is early, late, bright, or compressed relative to the rest of the year. In Rome, today’s daylight total is 14h 54m. Thirty days ago, the city had 15h 13m. Six months ago, the pattern looked very different at 9h 28m. That tells you how quickly the local light environment is moving, which is exactly what matters for habit planning.

The two annual anchors are the June and December solstice pages. Around June 21, Rome reaches about 15h 14m of daylight. Around December 21, it drops to about 9h 7m. The wider that spread, the less useful a one-size-fits-all routine becomes. Users need context, not a widget.

Planning around local daylight

For photography, Rome is most predictable when you combine the daily timing with the direction of change. If sunsets are moving later, you can safely schedule after-work shoots with less risk of missing the best light. If the city is losing daylight, the better strategy is to plan tighter and arrive earlier. The page works the same way for solar installers checking midday windows, commuters trying to keep outdoor exercise in daylight, and families comparing weekday and weekend routines.

Because Rome is shaped by heritage tourism, piazza life, and warm evening light, local interpretation matters. A raw solar API cannot tell users whether the city rewards early starts, late dinners, rooftop views, waterfront timing, or heat-aware scheduling. An authoritative page should bridge that gap, which is why this section exists at all.

Frequently asked questions

What time is sunrise in Rome today?

Today's sunrise in Rome is 5:37 AM local time, with civil dawn starting at 5:04 AM.

What time is sunset in Rome today?

Today's sunset in Rome is 8:31 PM local time, and evening golden hour starts at 7:31 PM.

How much daylight does Rome get right now?

Rome gets about 14h 54m of daylight today, and that is losing about 19 minutes compared with 30 days ago.

Why does the daylight pattern change so much in Rome?

Rome sits in the Northern Hemisphere at latitude 41.90, so Earth’s axial tilt changes both sunrise timing and total daylight throughout the year.